Amafutha e-MCT adume kakhulu ngezimfanelo zawo ezishisa amafutha kanye nokugayeka kokudla kalula. Abantu abaningi bakhangwa ikhono le-MCT likawoyela lokusekela imigomo yabo yokufaneleka ngokuthuthukisa ukulawula isisindo nokusebenza kokuzivocavoca. Wonke umuntu angasebenzisa izinzuzo zayo zenhliziyo nobuchopho.
Isetshenziselwani?
Ngokuvamile, abantu basebenzisa i-MCT ukuze bathole usizo ngalokhu:Izinkinga zokuthatha amafutha noma imisocoUkwehla kwesisindoUkulawula ukudlaAmandla engeziwe okuzivocavocaUkuvuvukala.
YINI I-MCT OIL?
Ama-MCT angamafutha “angcono kuwe”, ikakhulukazi ama-MCFA (ama-medium-chain fatty acids), aka-MCTs (i-medium-chain triglycerides). Ama-MCT afika ngobude obune, ukusuka ku-6 kuya ku-12 amakhabhoni ubude. Igama elithi "C" lisho ikhabhoni:
C6: i-caproic acid
C8: i-caprylic acid
I-C10: i-caric acid
I-C12: i-lauric acid
Ubude bawo obumaphakathi bunikeza ama-MCT imiphumela eyingqayizivele. Aguqulwa ngokushesha futhi ngempumelelo abe amandla, ngakho mancane amathuba okuthi aphendukele emafutheni omzimba. "I-medium kakhulu" yama-medium-chain fatty acids, i-C8 (i-caprylic acid) ne-C10 (i-caric acid) ye-MCTs, inezinzuzo eziningi futhi yizo ezimbili ku-MCT Oil. ("KOKUBILI" Ulayini Wokukhiqiza uyakwazi ukufinyelela ukuhlanzeka okungu-98% kwe-C8 & C10)
Ivelaphi?
Amafutha e-MCT ngokuvamile enziwa ngamafutha kakhukhunathi noma ama-palm kernel. Bobabili bane-MCT kubo.
Indlela abantu abathola ngayo uwoyela we-MCT kuwoyela kakhukhunathi noma we-palm kernel ngenqubo ebizwa ngokuthi i-fractionation. Lokhu kwehlukanisa i-MCT kuwoyela wokuqala futhi kugxilise kuwo.
Isikhathi sokuthumela: Nov-19-2022